GUA-SHA + CRANIOSACRAL

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GUA - SHA

GUA translating directly to “scraping” and SHA referring to the “reddish raised skin; GUA - SHA is an ancient practice using a crystal GUA-SHA instrument with a specialized shape to make long & short strokes over various areas of the body to improve the immune system, reduce pain & inflamation in the body, & increase circulation.


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CRANIOSACRAL THERAPY 

A form of osteopathy, craniosacral therapy is a gentle & noninvasive treatment that uses light pressure to improve mobility so the body can find its structural balance. These modalities are also especially useful for pregnant mamas, babies, & children with digestive issues, colic, teething babies, insomnia, irritability, etc. 

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